Key Concepts Course - 5th January 2020

£20.00

Starts: Sunday 5 January 2020 10-12 pm.

The Key Concepts course costs £80 - please pay by cash or cheque. This includes all tuition and a martial arts suit.

To ENROL on the Key Concepts course click on the "Buy Now" button to pay the £20 deposit.

To see the ten-week syllabus, click here.

Description

This is a general introduction to Aikido which also looks closely into the ideas and principles behind Aikido. Concepts such as HANMI, KOKYU, AWASE and ZAN SHIN are illustrated by a wide variety of different techniques. At the London Aikido Club we practice the full range of technical and spiritual Aikido but always teach around these central unifying principles.

HANMI - the basic stance of Aikido. It is at once protective and ready to move in any direction while being neither aggressively confrontational nor vulnerable. It is a positive but non-threatening stance.

AWASE - this means to blend with the attack. It is a matter of timing and position. As a strategy, it avoids meeting force with force. The mental and physical balance of the attacker is broken, your own position is safe, and the attacker is open to the execution of the technique. It is within this concept that the non-violent/conflict resolution face of Aikido shows itself most clearly.

KOKYU - the power source of Aikido. The way of using the body to maximum efficiency. Using the hips as the base to produce spirallic patterns of movement which are phenomenally powerful.

ZAN SHIN - the remaining spirit, the state of readiness on apparent completion of an exercise.

Every practice contains a general explanation of dojo etiquette, discipline, how to practice and how to fall.

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Headquarters

The London Aikido Club
60A Windus Road
Stoke Newington
London
N16 6UP

T: 0796 8796 777
EThe London Aikido Club

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